Flat feet (pes planus) is a condition in which the arch of the foot has not fully developed, giving the foot a flattened appearance. Surgery may be considered for severe cases where flat feet are causing symptoms, but non-surgical methods are used to treat the majority of patients.
Symptoms
- The pain inside the arch, heel or ankle.
- Aching feet after walking long distances or standing for long periods of time.
- Increased spraining of the ankle.
- Stiff or numb feet.
- Calluses on feet.
- Feet lean in towards each other.
- Shin splints.
- Aching pain in the knee, hip or lower back.
Causes
Flat feet are normal in children aged 2-4 years old, as their arches are yet to develop. However, if tightening in the tendons and ligaments do not occur and an arch does not develop, it can lead to flat feet. Other than underdevelopment, flat feet are caused by:
- Tarsal coalitions, abnormal stiff joints in the foot .
- Accessory navicular bone .
- Marfan syndrome or Ehlers-Danlos syndrome.
- Cerebral palsy.
- Muscular dystrophy.
- Trauma to the foot .
- Obesity.
- Neuropathy.